February 02, 2025

Banned in Europe, But in Your Food: What You Should Know About U.S. Additives

February 02, 2025/ Kelly Pemberton

If you’re living in the United States, you’re likely to be eating food that contains chemicals that have been banned in Europe and other parts of the world. This is true even if you follow a “healthy” diet. Food safety regulations differ globally, but generally speaking, the European Food Safety Authority (EFSA) is a lot more cautious than the United States Department of Agriculture (USDA) and Food and Drug Administration (FDA) when it comes to approving chemicals for human consumption.

December 09, 2024

10 Healthy Habits for Reducing Chemical Exposure: Sustainable Living Tips for Families

December 09, 2024/ Kelly Pemberton

In a world filled with countless products and conveniences, you're likely seeking ways to reduce chemical exposure daily. Many everyday items contain substances that can affect your health and the environment. Adopting healthy habits enables you to make significant strides toward a more sustainable and chemical-free lifestyle.

November 28, 2022

How is formaldehyde exposure affecting your health?

November 28, 2022/ Kelly Pemberton

Back in 2015, a predictable public outrage and panic followed the "60 Minutes" report that blamed Lumber Liquidators for offering laminate flooring, manufactured in China, that was tainted with larger-than-permitted levels of formaldehyde. The company immediately went into damage control mode, offering buyers free home air quality test kits among other things. Many people who purchased the tainted products wondered whether the flooring had already done irreparable harm to their health.

October 23, 2022

5 Ways to Prevent Weeds Without Using Pesticides

October 23, 2022/ Kelly Pemberton

Weeds are a problem for many homeowners, especially homeowners with gardens. They can take over your lawn, and make your driveway or pavement look messy. In the garden, these unwanted plants compete with nutrients needed by your flowers and crops, can destroy the health of your soil, contribute to the spread of mold spores and diseases, and take over your garden bed if left unchecked.

April 16, 2017

Natural Bathroom Cleaning Tips→

April 16, 2017/ Kelly Pemberton

guest post from Erica Garlands, with slideshow by Modern Bathroom

(this is the first post in a 3-part series on Green Cleaning)

Did you know that there are 150 chemicals found in the home that are connected to allergies, birth defects, cancer and physiological disorders? And most of these chemicals are found in bathroom-cleaning products! Bathrooms are high traffic rooms, and obviously need to be kept clean due to the high level of germs that can collect in bathrooms. There are many cleaning options available to us, many containing harmful products, but there are ways to effectively clean by only using natural ingredients. Some of these natural ingredients include grapefruit, lemons, salt, and baking soda.

March 05, 2017

What Everyone Needs to Know about Arsenic in Rice

March 05, 2017/ Kelly Pemberton

Exposure to arsenic is a growing global health problem, but there’s a lot that scientists and health workers still don’t know about the extent to which it is affecting the health of vulnerable populations.

What exactly is arsenic, and how does it affect your health? Is there anything you can do to reduce your exposure to arsenic in rice and other food you eat? These are a few of the questions that this week’s blog post aims to answer.

November 05, 2016

Lifestyle choices and the cancer connection: what you should know

November 05, 2016/ Kelly Pemberton

Almost half of all Americans suffer from chronic health ailments; among these, cancer is second leading cause of death, after heart disease. Although screening and treatment options, as well as a reduction in smoking, have improved the survival odds for many different kinds of cancer, including the 4 most common kinds: lung, colorectal, breast, and lung, the numbers are still high. Over 595,000 Americans are expected to die from cancer in 2016, which translates into over 1600 people per day...

There's no foolproof way to completely eliminate your risk of developing cancer, but there are several ways to decrease your chances. These begin with making the kinds of lifestyle choices that will ensure that your immune system has the strength it needs to keep your body healthy and fight disease effectively.

April 04, 2015

Formaldehyde: the hype and the facts

April 04, 2015/ Kelly Pemberton

There was a predictable panic that followed a "60 Minutes" report that blamed Lumber Liquidators for offering laminate flooring, manufactured in China, which was tainted with larger-than-permitted levels of formaldehyde. While the company continues to do damage control, in part by offering buyers free home air quality test kits, many people who have purchased the tainted products have wondered whether the flooring has already done irreparable harm to their health. Formaldehyde is a known cancer-causing agent, and little bodies (which may like to squirm and crawl or lay on the floor) are especially vulnerable to its toxic effects.

In cases like these, it’s a good idea to separate the hype from the facts and think about the real risks, and what you can do about them, if you fear that you may have been exposed. And most likely, you and your children have already been exposed to formaldehyde many times over, even if you never purchased tainted laminate floors from Lumber Liquidators. That’s because formaldehyde is already in a lot of the ordinary, indispensable things that are in, or on your house, or on your body.