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Soil health is crucial for our planet. It refers to how well the soil can support plants, manage water, filter pollutants and ultimately sustain life. To understand what makes soil healthy, we need to consider its physical, chemical and biological qualities.
Read MoreIf you’ve ever turned to magazines, gardening shows, or even your local nursery’s stock to try and plan your spring garden, you’ll know it’s easy to feel overwhelmed by all the information – some of it conflicting – you can find out there. This is especially true if you’re new to gardening. As the days become warmer and longer, more people start shopping for plants and gardening supplies. It really is a perfect time to start planning a food and/or aesthetic garden, even if the weather hasn’t quite warmed up enough for you to transplant everything into beds outdoors.
Read MoreIn the fall of 2024, over 12 million pounds of meat were recalled because of a potential contamination with listeria, a bacteria that can cause stillbirth as well as serious illness in people over 65 and those with compromised immune systems. In the United States, we’ve gotten used to these kinds of recalls, but we rarely link the prevalence of food-borne illnesses to the monopolies enjoyed by a select number of food companies. Did you know that just four companies --Tyson Foods, JBS, Cargill, and National Beef--control 85% of the beef market, and four --Pilgrim's Pride, Tyson (again), Perdue, and Sanderson Farms -- control 60% of the poultry market in the US?
Read MoreSustainability is gradually gaining traction in commercial kitchens. Rising food costs, environmental concerns, and consumer demand for eco-friendly practices are pushing restaurants to rethink their operations.
Read MoreAfter a long day, cooking dinner can feel like a chore. Many people rely on takeout or frozen meals simply because they think cooking takes too much time. But home-cooked meals don’t have to be complicated or time-consuming.
With the right recipes, you can make delicious meals in under 30 minutes.
Read MoreAcross the world, chronic inflammation is increasingly recognized as a root cause of many life-threatening diseases. Everyday foods — especially the heavily processed items that have become ubiquitous in Western diets — can trigger chronic inflammation, which in the long term can lead to conditions like cardiovascular disease, diabetes, asthma, and stroke.
Read MoreIf you’ve ever planted a spring garden only to find that it didn’t do as well as it had the year before, chances are high that your soil is the problem. Even if you faithfully add compost to your garden beds and use no-till methods, you may still find that your garden suffers from lackluster growth, or that your vegetables are prone to diseases and pest infestations.
Read MoreCooking should be enjoyable, not stressful. Many people think that making their favorite meals requires too many steps, but delicious food doesn’t have to be complicated. In fact, some of the best dishes come together with just a few quality ingredients and simple techniques. Overloading a recipe with too many elements or unnecessary steps makes cooking feel like a chore rather than a fun experience.
Read MoreIn an age where sustainability is more important than ever, schools and kindergartens have a unique opportunity to lead by example. Implementing green initiatives not only benefits the environment but also creates a healthier, more engaging space for children.
Read MoreRaised garden beds are a fantastic way to boost your gardening game, helping you improve soil quality and drainage and ease the strain on your back. But before you start planting fresh veggies and colorful flowers, you've got a big question to answer:
Should you build your own raised bed or buy one pre-made?
Read MoreWhen the temperatures drop, nothing feels better than a warm, comforting meal. Whether it’s a creamy soup, a rich pasta dish, or a freshly baked casserole, cold weather foods bring a sense of warmth and satisfaction like nothing else.
Read MoreHave you been thinking about starting your very first food garden? You’re in good company. More people are starting to grow at least some of their own food. There are many reasons for it, but among them is a growing realization that gardening has physical and mental health benefits, and a desire to have access to fresh, organic food without having to spend a lot for it. Growing your own fruits, vegetables and herbs is one of the most satisfying ways to eat healthier, save money, and enjoy fresh air, sunshine, and moderate exercise while you’re at it.
Read MoreLaundry detergent allergies can be frustrating, causing skin irritation, rashes, and even respiratory issues. While many people focus on the list of ingredients in their detergent, or seek out “natural” alternatives, two external factors—climate and water hardness—also play a crucial role in how detergents interact with your skin.
Read MoreMore people are rethinking the way they live. Housing prices are rising, and environmental concerns are pushing buyers to look for more sustainable options. Tiny homes have emerged as an alternative that checks both boxes. These compact living spaces offer financial relief and reduce environmental impact, making them an attractive choice for many.
Read MoreIn today's fast-paced world, it’s important to strike a balance between convenience and nutrition, especially when it comes to snacking. With the increasing awareness of the importance of protein in our diets, high-protein snacks are gaining popularity for their ability to keep hunger at bay while providing essential nutrients. Choosing snacks that are high in protein can increase satiety, help maintain energy levels, and support muscle growth and repair.
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